Monday, January 3, 2011

Hot 'wings' style wrap!

Here is a little idea for a yummy wrap for those of you who love a good hot wing! We came up with this out of Mark's affection for Hot Wings and my quest to make that particular craving into a healthier one.

Rotisserie chicken meat chopped roughly. (get crazy healthy and take off the skin!)
1 low carb tortilla
about 1/4 cup bagged Cole slaw blend (I prefer the longer shreds, but go with your preference)
1 to 2 tsp low fat mayo (If you like the Olive oil mayo..go for it; I don't like it much)
1/2 tsp Apple Cider VINEGAR
pinch of sugar OR Splenda (to your taste but remember sugar = empty calories)
Salt and pepper to Taste
Your favorite Hot wings sauce

Toss the chopped chicken in the hot wing sauce and set aside.
Mix the Cole slaw blend, mayo, vinegar, sugar/Splenda, salt and pepper in a small bowl
You now have hot wings and slaw, wrap 'em up in the tortilla and have a great lunch!

No comments:

Post a Comment