Monday, August 30, 2010

Pork Crock Pot Goulash

Crock Goulash

1 Tablespoon olive oil

1 ½ pounds boneless pork, cut into 1 inch cubes

Salt and pepper to taste

1 large onion, halved and thinly sliced

¼ - ½ cup water

3 cups RED cabbage, shredded

3 squirts of ketchup

1 Tablespoon Paprika

1 clove garlic, pressed

2 Tablespoons flour

½ cup sour cream

In a skillet, heat olive oil over medium high heat. Add pork cubes to the skillet and sauté till browned; salt and pepper to taste. Add the onion and sauté a minute longer. Now add the pork and onion to the Crock Pot. Add the water to the skillet and get up all the browned bits. Add this to the crock. Add the cabbage into the crock and toss well with the pork.

Cook on low for about 6 hours, High for about four, the pork should fall apart with little effort. Stir the flour into the sour cream then turn the crock pot off, and stir sour cream/flour mixture into the pork.

Serve over rice or some beautiful egg noodles.

1 comment:

  1. Thanks Beth, I'm always looking for crock pot recipes! I have to use a gluten-free flour, will probably try tapioca flour ... I'll let you know how it turns out.

    See you on the beach!
    Julie

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